Ashley Judd puts a nostalgic twist on her 58th birthday
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The Emmy-nominated actress, activist and New York Times bestselling author explained why she chose to celebrate her inner child
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“We backfilled what was always missing and no longer is, thanks to vulnerable imagination,” she said
Ashley Juddis celebrating her inner child after turning another year older.
On Tuesday, May 12, the Emmy-nominated actress shared a recap on social media showing her followers, friends and family how she spent her 58th birthday on April 19.
“My inner 12-year-old was ready to receive love, care, attunement, delight, protection, and provision,” theDouble Jeopardystar captioned theInstagram carousel. She also referenced her birthday the year prior when she honored her “inner nine-year-old.”
Judd sat in a chair outdoors, smiling beside a cake with brown and yellow icing, in the first photo. Colorful candles with the number “12” were placed atop the celebratory dessert.
“Have you ever considered, from your adult perspective, restaging for your sweet inner child an experience she either never had at all?” she asked. “Or an experience that did not unfold with the safety and attention it should have?”
The actress, the daughter ofNaomi Juddand Michael Ciminella, confessed that the tradition is something that she deeply enjoys.
“Many of us grew up with unmet needs,” Judd wrote. “Today, as adults, we can listen carefully to those missings, identify what happened that should not have happened — and, crucially, what did not happen that should have happened — supplying that, now, with love and humor to ourselves.”
While theKiss the Girlsactress remembered “loving some elements” of her time in the sixth grade, she claimed not to “remember any of my birthdays growing up.”
Another one of Judd's favorite memories as a child was learning to square dance in P.E. Unfortunately, she said the positive experiences didn't carry over into her home life.
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“There was no parent (or adult) supporting, nurturing, guiding and reinforcing my learning, delighting in, or protecting that little girl,” Judd wrote.
Judd has discussed her childhood in the past, including in her 2011 memoirAll That Is Bitter and Sweet. During a2024 White House event for the National Strategy for Suicide Prevention, Judd said her early experiences brought an "onset of childhood depression," and the "feeling of not wanting to be here." However, she has healed with the help of treatment and "had a different outcome than my mother." Naomidied by suicide in April 2022at 76.
TheSomeone Like Youactress said “sensitive, playful people” helped her to redo her 12th birthday this past weekend.
“We backfilled what was always missing and no longer is, thanks to vulnerable imagination,” she wrote.
Their day also included laughing, frolicking and square dancing, as documented in her caption as well as within the content of her Instagram carousel.
Judd continued to recap details in her comment section, sharing that the birthday party also included nostalgic elements such as “vintage Goody hairbrushes to sing unabashedly into the mirror to Casey Kasem Top 40 hits.”
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However, her “carefully vetted” playlist did remove “My Sharona,” which she described as having “gross” lyrics.
“Children need to be seen, witnessed, validated, encouraged, protected, guided, and supported,” she continued, later adding, “Today, it is safe for me to feel the innocence of the childhood I always deserved.”
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